價格:免費
更新日期:2019-04-29
檔案大小:18.4 MB
目前版本:1.2
版本需求:需要 iOS 8.0 或以上版本。與 iPad 相容。
支援語言:英語
The Wise@Work Kiosk app, powered by Wisdom Labs, makes creating a community space to help your employees recharge, reduce stress, gain focus, boost creativity, and build resilience a whole lot easier! This on-demand self-paced app is not simply about mindfulness — it allows you to learn the ‘why’ and ‘how’ of different practices and apply them towards clear goals in the workplace.
Just download the app, login with your company's username and password, and you'll have access to hundreds of guided practices. Transform a vacant office or unused office space into a mindfulness zone!
PLEASE NOTE: You must have an existing Wise@Work Kiosk account to use this app.
All the practices are specifically designed to fit into the workday, with multiple sessions an hour ranging from 5-20 minutes long.Key topics include stress reduction, resilience, emotional intelligence, mindful leadership, healthy lifestyle and habit design, connection and communication, and presentation skills.
WHAT'S INCLUDED
• Hundreds of practices to help you keep calm, boost productivity, and improve teamwork and collaboration
• In-depth learning series that teach you the brain science behind better work performance
• Practices that help you tackle work's challenges (like difficult conversations, public speaking, decision making and more)
• Practices to help you recharge, let go, and get great sleep when you're at home
• Short 5 minute practices to fit easily into the busy workday
• Opportunities to go deeper with 10/15/20 minute practice options
• Track your minutes practicing, days in a row, and more
• New series and practices every month!
Any questions or feedback? Contact us at support@wisdomlabs.com.
For more information on our terms of service and privacy policy, please visit
• https://wisdomlabs.com/termsofuse-individual/
• http://wisdomlabs.com/privacy-policy/
支援平台:iPad